40 Weeks To Forever Podcast: Season 1

Listen anywhere, anytime!

On this season of 40 Weeks To Forever, we are chatting with both moms and experts, who are sharing encouragement, advice, and answering some of the most common questions all parents have (some you didn't even know to ask)!
Available wherever you listen to podcasts.

Listen on Apple

Listen on Spotify

40 Weeks To Forever Snuggle Bugz Podcast in cellphone
40 Weeks To Forever Snuggle Bugz Podcast in cellphone

Listen anywhere, anytime!

On this season of 40 Weeks To Forever, we are chatting with both moms and experts, who are sharing encouragement, advice, and answering some of the most common questions all parents have (some you didn't even know to ask)!

Available wherever you listen to podcasts.

Episode Guide

40 Weeks To Forever Podcast with Doula Guest

EP 01: Delivery, Doulas & Diapers [for Mom] with Rhiannon.
In this episode, we chat about evidence-based birth, how to work through pre-birth fear and anxiety, and we even dig in on the challenges of cesarian recovery and the 4th trimester.

Rhiannon Langford, Doula
BirthBoss.com | @birthbossco

40 Weeks To Forever Podcast with Lactation Consultant Guest

EP 02: Is Breastfeeding Supposed To Suck? with Angela. 
In this episode, we dispel some common breastfeeding myths, chat about what to look for if things don’t feel right, and how to let go of the guilt when it is time to end your breastfeeding journey.

Angela Grant Buechner, BA, BScN, RN, IBCLC
President of the Canadian Lactation Consultant Association
Owner, Nutmeg Consulting
Registered Nurse - Lactation Consultant - NICU Doula

40 Weeks To Forever Podcast with Pelvic Floor Physiotherapist Guest

EP 03: Pushing, Pooping & Your Postpartum Body with Aliya
In this episode, we discuss how to prepare your body for labour, what happens “down there” during the pushing process, and how to regain your quality of life post-baby.

Aliya Dhalla, Pelvic Floor Physiotherapist
boxwellness.co | @boxwellnessco

40 Weeks To Forever Podcast with Sleep Expert Guest

EP 04: Sleep Solutions with Janey
In this episode, we discuss how to create a safe and suitable sleep environment for baby, the difference between sleep shaping and sleep training, and how to emerge from the 4th-trimester fog.

Janey Reilly, CEO and Well Rested Founder [Wee Sleep]
wee-sleep.com | @weesleep

40 Weeks To Forever Podcast with Feeding Littles

EP 05: Baby-Led Weaning & Toddler Table Manners with Feeding Littles.
In this episode we dig in on all things first-foods, how to deal with picky eaters, and Megan shares some tips for making family mealtimes with your toddler trouble-free.

Meghan McNamee, MPH, RDN
Co-owner - Registered Dietitian Nutritionist
Feedinglittles.com | @feedinglittles

40 Weeks To Forever Podcast with Child Passenger Safety Associate of Canada

EP 06: Protecting Your Precious Cargo with Katherine
In this episode, we chat about common car seat myths, laws vs. best practices and how to ensure your precious cargo is safe before you head out on the highway—aka home from the hospital.

Katherine Hutka, President of the Child Passenger Safety Association of Canada
cpsac.org

40 Weeks To Forever Podcast with Thriving Toddler

EP 07: The Good, The Bad, & Taming Toddler Tantrums with Michelle.
In this podcast episode, we chat about self-regulation during a toddler meltdown, getting curious about behaviours, and how to deal with separation anxiety with a Behavior Pediatric Coach.

Michelle Tangeman from Thriving Toddler

40 Weeks To Forever Podcast with Feeding Littles

EP 08: Attachment - Bond, Boundaries, & Bringing Up Baby
In this episode, we chat with Dr. Tanya Cotler who walks us through the importance of rupture and repair, trusting your intuition, and how to create a warm, loving, and healthy bond with your babe.

Dr. Tanya Cotler
Clinical Psychologist, author and speaker who specializes in reproductive mental health, infant mental health and parent-child attachment. 
tanyacotlerphd.com | @drcotler


What Others Are Saying

40 Weeks to Forever Podcast Review
40 Weeks to Forever Podcast Review
40 Weeks to Forever Podcast Review
40 Weeks to Forever Podcast Review
40 Weeks to Forever Podcast Review
40 Weeks to Forever Podcast Review
40 Weeks to Forever Podcast Review
40 Weeks to Forever Podcast Review
40 Weeks to Forever Podcast Review
40 Weeks to Forever Podcast Review
40 Weeks to Forever Podcast Review
40 Weeks to Forever Podcast Review

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