Learning Centre

October is International Baby Wearing month. Get out and get moving with our baby carrier workout courtesy of Tamara Vahn from Body by You!

We are taking you behind the scenes with the Matter Company! Learn about how plants and flowers and turned into your favourite MC products.

Try these exercises and tell us what you think. Grab a Salus life vest and try these exercises for a quick & cool 10 minute workout!

Tamara Vahn is the owner of Body By You, a lifestyle fitness training and events company. Tamara is passionate about debunking the myths of working out while pregnant and helping women find motivation and perspective when it comes to living an active postnatal life.

Tamara Vahn is the owner of Body By You, a lifestyle fitness training and events company. Tamara is passionate about debunking the myths of working out while pregnant and helping women find motivation and perspective when it comes to living an active postnatal life.