Pregnancy

Featured pregnancy content

Did you know that 1 in 3 women have pelvic floor issues? Most women's issues develop after giving birth and continue for years after if they don’t do anything about it. We've asked our friend and the Director of Pelvic Health at the WOMB, Dr. Sinéad Dufour PT PhD, to share with us her knowledge on pelvic floor health and provide a brief product review on the Elvie Pelvic floor trainer.
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Tamara Vahn is the owner of Body By You, a lifestyle fitness training and events company. She is also a certified Pre & Postnatal Fitness Specialist, former Miss Fitness Canada and mom to 2 little humans. Tamara is passionate about debunking the myths of working out while pregnant and helping women find motivation and perspective when it comes to living an active postnatal life
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Did you know that 1 in 3 women have pelvic floor issues? Most women's issues develop after giving birth and continue for years after if they don’t do anything about it. We've asked our friend and the Director of Pelvic Health at the WOMB, Dr. Sinéad Dufour PT PhD, to share with us her knowledge on pelvic floor health and provide a brief product review on the Elvie Pelvic floor trainer.
Read More

Tamara Vahn is the owner of Body By You, a lifestyle fitness training and events company. She is also a certified Pre & Postnatal Fitness Specialist, former Miss Fitness Canada and mom to 2 little humans. Tamara is passionate about debunking the myths of working out while pregnant and helping women find motivation and perspective when it comes to living an active postnatal life
Read More
Snuggle Bugz Learning Centre
Congratulations Mama! Your life is about to be filled with so much joy – and questions.

The Snuggle Bugz Learning Centre is full of resources to help answer many of the questions that may be flooding your brain through your pregnancy. Make the Snuggle Bugz Learning Centre your new BFF in this journey through pregnancy.

The Learning Centre Pregnancy page is a space for all of our pregnancy related content, so read on! Check out our Newborn parenting resources section to get ahead of the game.