Navigating sleep [for both you and baby] is no easy task and we know that no one is their best self when they are sleep deprived. In this episode, Judith chats with Wee Sleep Founder and CEO, Janey Reilly, about all things sleep.
In this episode, we chat with Angela Grant Buechner, President of the Canadian Lactation Consultant Association. We discuss cluster feeding, what to look for if things don’t feel right, and how to let go of the guilt when it is time to end your breastfeeding journey.
40 Weeks to Forever- episode 01
In this episode, we chat with Rhiannon Langford about evidence-based birth, how to work through fear and anxiety, and we even dig in on the challenges of cesarian recovery and the 4th trimester.