The Upseat ergonomic floor and booster seat encourages a proper upright posture and is safe for hip development.
Learn about how the slight forward tilt, wide crotch support, and large leg grooves set this baby seat apart from others on the market.
How is a doula different from a midwife or doctor, and how do you find the right match? Today we're on the topic of navigating your pregnancy and post-natal journey, and discussing how a doula can help!
When will you be ready to have sex after baby? While the answer is different for every one, we're sharing tips to rediscover your body and intimacy with your partner, and how to be gentle in the process.
Many consider the first 12-weeks after baby or, 4th trimester, to be the toughest phase for new parents. Today we highlight postpartum essentials that help with both physical recovery and soothing stress.
These ergonomic products for babies, big kids, and parents, are designed with our needs in mind, and are recommended by physical therapists. Read on to learn our top 5 picks for development and comfort!
As parents, we hate to see our little ones in pain, so today we are sharing 5 ways to soothe your teething baby. Sore baby gums love teething toys, cool and wet washcloths, and Munch Mits! Frozen food? Even better! Read on for our best tips for aiding your baby while they cut their first teeth.
Tamara Vahn is the owner of Body By You, a lifestyle fitness training and events company. Tamara is passionate about debunking the myths of working out while pregnant and helping women find motivation and perspective when it comes to living an active postnatal life.
Tamara Vahn is the owner of Body By You, a lifestyle fitness training and events company. She is also a certified Pre & Postnatal Fitness Specialist, former Miss Fitness Canada and mom to 2 little humans. Tamara is passionate about debunking the myths of working out while pregnant and helping women find motivation and perspective when it comes to living an active postnatal life